7 Eating with Friends Information Handout

9 Vitamin N Informaitn Handout sheert for session 9



Orderly Eating Disorders..

One of my favourite past times is eating. Not cooking.

One of the best ways to get to know someone is to share a meal with them.   Over the years I have had several boarders in my home. These are travellers and uni students who have come to the university in my home town.

Having a boarder is a great way to travel on the cheap. They are only too happy to share their culture with me and thankfully as they are away from home, need to know how to fend for themselves, so I have been privileged to share meals with them.

It is the best way to connect.

How many “coffee dates” have you been on in order to get to know someone better?

This weeks session is a discussion on eating with friends and here is a download for you – it’s an extract form “The Role of Food in Empowering Communities”    Just click the link to download or read the extract.

For this session,   Id like you to bring a plate of your favorite food.   Well since we are online… a recipe to swap with the group.